By Esther Docherty T If you're trying to lose weight fast it's easy to fall into the trap of fad diets and "quick fixes" that you read about online. The truth is, to burn belly fat specifically is very hard. For a start, there is no quick and easy way to lose belly fat, other than via your local liposuction clinic. But don't be down-hearted. We have all the knowledge, tips and gear you need to lose weight quickly but safely and get fit for Losing weight fast is hard, there's no getting around that.
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If you want to lose five actual pounds by next weekend, listen up: Losing weight fast is almost always unhealthy.
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