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Dating is a daunting process at the best of times, right? The nerves, the butterflies, the excitement. The thoughts racing through your head and the feelings pulsating through your body. Now imagine...
Your stomach is flooded with butterflies in a bad way , you feel slightly nauseated, and your heart flutters in a weird rhythm? Well, for someone with anxiety, that feeling is present a lot. If you're dating someone with anxiety, it can be hard to understand why that feeling doesn't just subside, or why you can't fix it. While it can be easy to take some of your partner's reactions personally think: You know, provided everything else is going well. If you know this is a relationship worth saving, these strategies can help you build a stronger bond.
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On the surface, we seem cool, calm and collected when you lean in for our first kiss. Slowly, but surely as time passes through our relationship, it creeps out in bits and pieces—asking to be addressed.
It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. Before getting into a relationship, I always speak about my anxiety and depression.
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